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	<title>Health Guide - Raoraj &#187; Depression</title>
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	<description>Your Complete Health Guide</description>
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		<title>Psychological Therapies for Controlling Depression</title>
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		<pubDate>Wed, 27 Oct 2010 06:30:21 +0000</pubDate>
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				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[Avoiding Isolation Social isolation can cause or worsen the symptoms of depression. If you are prone to depression, it is vital to spend time with your friends and to participate in some form of community event where the group dynamics can provide excitement and release tension. Talking Therapies Four of the five talking therapy approaches [...]]]></description>
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		<title>Western Herbal Treatment of Depression</title>
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		<pubDate>Wed, 13 Oct 2010 06:56:50 +0000</pubDate>
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				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[St John’s Wort (Hypericum perforatum) Though a range of herbal remedies exists for the treatment of mild to moderate depression, attention inevitably focuses on St John’s wort, which over the last 10 years or so has become the key herbal remedy for what is an increasingly common condition. Since 1996, when the British Medical Journal [...]]]></description>
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		<title>Conventional Treatment of Depression</title>
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		<pubDate>Wed, 13 Oct 2010 06:37:26 +0000</pubDate>
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				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[Your doctor may arrange for blood tests to rule out physical illnesses that could be affecting your mood and energy. Your doctor may suggest one or a combination of treatments. A reduction in alcohol intake should be advised, as alcohol can aggravate depression. Exercise may be recommended as it can improve general well-being. Support Psychotherapy [...]]]></description>
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		<title>Teen Depression Prevention</title>
		<link>http://raoraj.com/depression/teen-depression-prevention-181.html</link>
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		<pubDate>Tue, 28 Sep 2010 03:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[Teen Depression is a rising concern in the present times when the teenagers face competition in all spheres and this puts them under a lot of stress. Stopping depression can be difficult as when one gets into it, to come out of it becomes very difficult thus, it is always better to take adequate measures [...]]]></description>
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		<title>10 Techniques to Relieve Stress in the Office</title>
		<link>http://raoraj.com/depression/10-techniques-to-relieve-stress-in-the-office-114.html</link>
		<comments>http://raoraj.com/depression/10-techniques-to-relieve-stress-in-the-office-114.html#comments</comments>
		<pubDate>Mon, 24 May 2010 11:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

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		<description><![CDATA[Working eight hour a day behind your desk can put a lot of stress on you. Here are 10 techniques to relieve stress in the office and improve your health, creativity and concentration in just a few minutes. And you don&#8217;t have to wait for your coffee break to do them. 1. Keep a stress [...]]]></description>
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